My WisdomNutrition.info website has a new look. Please go check it out.
I have healed from Crohns disease and controlled my health and weight with a strict diet. I was sick because of food allergies that were undiagnosed. I give practical advice on how to apply your prescribed diet into your lifestyle. I do not suggest you follow my diet, but I do share what worked for me. Please read if you need inspiration.